چکیده انگلیسی مقاله |
Background: Although many studies have been conducted to compare the effect of adherence to a low-carbohydrate diet (LCD) with a low-fat diet (LFD) on anthropometric indices and body fat percentage, there is still no definite conclusion in this regard. Therefore, the present study aims to summarize results of studies comparing a LFD and a LCD on weight loss. Methods: A systematic search of databases including PubMed, Scopus, and Cochran Library was performed up to November 2020. All randomized controlled trials (RCTs) comparing the effect of adherence to a LCD with a LFD on anthropometric indices and body fat percentage were included. Search results were limited to English-language publications. Sixty-three RCTs, including 7660 participants, were selected for the present study. Results: Pooled analysis indicated that adherence to LCD was significantly associated with a greater reduction in BMI (SMD = - 0.07, 95% CI: -0.14,-0.001; P = 0.04), weight (kg) (SMD = - 0.22, 95% CI: - 0.31, - 0.12; P ≤ 0.001), and percentage of body fat mass (SMD = - 0.28, 95% CI: -0.48, - 0.08; P = 0.006) compared to LFD. However, no significant difference in changes of kilogram of body fat mass and waist circumference was observed between the two diet programs. Conclusion: Overall, adhering to LCD was more effective than LFD in losing weight and body fat percentage. |
نویسندگان مقاله |
| Mina Darand Department of Clinical Nutrition, School of Nutritional Sciences and Dietetics, Isfahan University of Medical Sciences, Isfahan, Iran
| Shirin Hassanizadeh Department of Community Nutrition, School of Nutrition and Food Science, Nutrition and Food Security Research Center, Isfahan University of Medical Science, Isfahan, Iran
| Sepide Talebi Students’ Scientific Research Center (SSRC), Tehran University of Medical Sciences, Tehran, Iran
| Zahra Darabi Department of Nutrition, School of Public Health, Shahid Sadughi University of Medical Sciences, Yazd, Iran
| Mohammad Bagherniya Nutrition and Food Security Research Center and Department of Community Nutrition, School of Nutrition and Food Science, Isfahan University of Medical Sciences, Isfahan, Iran
| Fatemeh Yaghoubi Esfarayen Faculty of Medical Sciences, Esfarayen, Iran
| Shahab Alizadeh Baharloo Hospital, Tehran University of Medical Sciences, Tehran, Iran
| Zeinab Darand School of Veterinary Medicine, University of Kermanshah, Kermanshah, Iran
| Yasaman Azamian Student Research Committee, School of Nutritional Sciences and Food Technology, Kermanshah University of Medical Sciences, Kermanshah, Iran
| Hadi Abdollahzad Department of Nutrition, School of Medicine, Urmia University of Medical Sciences, Urmia, Iran.
|